Osteochondrosis

This disease usually means systemic disorders of the articular cartilage, manifested in the area between the vertebrae. According to the local regulation of this problem, the types of cervix, chest and lumbar of the disease are distinguished.

What is osteochondrosis?

Osteochondrosis is a complex problem, it cannot be cured quickly. The cause of the problem is a sedentary lifestyle that contributes to the onset of negative processes in the joint cartilage. I remind you that as the human body grows, a powerful vascular canal with scattered food is formed on the intervertebral discs. Statele negative condition and processes exacerbates vascular direction and forms a number of factors that exacerbate the development of pathology.

From the physiological factors that contribute to the formation of osteochondrosis, poor nutrition, increased loads on the back and its damage, constant unusual poses, flat feet, overweight can be observed.

Symptoms

The symptoms of osteochondrosis look like this:

Lomota and numbness of the feet/wings, severe back pain. Significant increase in pain in physical exercise and even cough. The antispasmodic condition of the knit needle muscles, a decrease in movement activity. Other systemic manifestations characteristic in the event of damage to a particular spinal cord area.

Main reasons

Age -related degenerative changes. Genetic and hereditary predisposition. Lightweight. Poor food. Infectious and intoxicating lesions. Metabolic imbalance. A sedentary lifestyle. Traumatic syndromes in the back. Overload of the spinal system due to active training, weight lifting, improper behavior, pregnancy, wearing unpleasant shoes. Strong stress, nerve overload, smoking. Poor environmental conditions of permanent residence. Bone skeleton instability, flat feet.

Basic species

The main types of osteochondrosis include:

Osteochondrosis of the cervical spine

Pathological transformations into discs between the vertebrae in the cervical spine, or more precisely its upper third. Most often caused by improper behavior, metabolic disorders, poor muscle skeleton, wrong way of life in general. The patient feels pain in the shoulders and hands, suffers from migraine periodically. Almost always, the so -called "vertebral artery syndrome" caused by his spasical compression reactions - a pulsating headache, dizziness, ignition of optical defects in front of his eyes, and his hands are numbered.

Thoracic osteochondrosis

Pathological condition with localization in the second third of the spine. Practical is always associated with pain of simultaneous syndromes and discomfort in the thoracic spine, intensifying during the slope of the body or deep breath, as well as sharp attacks on the affected spine, a strong deterioration in the quality of breathing due to pain, as well as its return to the chest, neck and lower spine. Often this problem causes pathology to other organs - the heart, liver, kidneys and pancreas. Read more about breast osteochondrosis.

Lumbosacral osteochondrosis

In this case, the pain syndrome is observed in the area specified with "bastards" in the simultaneous departments, numbness of the legs, negative manifestations in the vascular system and calves. Symptoms improve in a vertical position, tendencies, a severe cough. This type of osteochondrosis causes muscle weakness, painful sensations and pelvic organs pathology, severe inflammation of the sacrum and lower back.

PREVENTION

Prevention of osteochondrosis is desirable at a young age, especially if a person has an inherited predisposition to the disease.

Basic theses:

Medical physical education. Swimming. Itself -the mass of the potentially problematic area. Compliance with recommendations for normalization of behavior. Removing voltage in the area. Breakfast gymnastics. Normalization of proper weight and nutrition.

The treatment of osteochondrosis

The treatment of osteochondrosis, regardless of its phase, is complex.

Treatment

The main direction of medication therapy is to eliminate the unpleasant symptoms of the problem and increase the positive effect of other procedures. Preparations of local and systemic use not only eliminate pain, but also improve blood circulation, relieve inflammation, partially restore problematic cartilage, relax muscle complexes.

Pills. Analgesic drugs in the form of analgesics and NSAIDs. Preparations that restore cartilage tissue are also described. Local external funds. Most often these are ointments and lotions. Mostly in demand with osteochondrosis are steroidal hormone drugs based on prednisolone or hydrocortisone, complex gel. Injections. Injection for osteochondrosis is usually used in the acute phase of the disease, when the classic tablet and local dose forms do not have the right effect on the body. The vast majority of injections are aimed at eliminating very severe pain syndromes. The classic use scheme is a special blockade with the presentation of the subcutaneous anesthesia and then intramuscularly in the spinal nerve area. Such injections can only be performed in one hospital.

Exercises (LFK)

Therapeutic gymnastics is an important stage in the fight against osteochondrosis. An exercise therapy is prescribed by a physician who treats merely taking into account the specifics of the disease and the current condition of the patient, as a rule, at the stage of problem removal.

The main purpose of such exercises is to strengthen the back muscles and the development of damaged joints of the joint. Exercise therapy uses different methods, but one of the most popular, is considered a scheme of two dozens of exercises according to the well -known therapist in the past. The complex usually includes general strengthening classes, measures for the target treatment of non -performing areas, as well as "seed" exercises that allow you to evaluate the effectiveness of treatment. The exact list of actions, their sequence, quantity and other initial data, gives the doctor who participates in person for the patient!

Massage for osteochondrosis

Massage procedures for osteochondrosis alleviate the unpleasant symptoms of the disease and at the same time help to overcome the problem in combination with other measures.

Special elements of massage and approaches to its implementation may vary depending on the localization of osteochondrosis, its course, the presence of a patient in chronic illness, etc. , D. m. Th. It is named individually based on the current clinical appearance.

Most often, classic therapeutic, points, connecting, hardware and can be used. The above measures are aimed at improving lymph/blood circulation, normalizing vertebrate power, removing pain syndromes, onset of particular fibers, relaxation of muscle mass, restoration of soft tissue food, etc.

The use of massage for osteochondrosis should be rejected if the patient has aneurysms, tumors, thrombosis, osteomyelitis, blood disease, tuberculosis, sexually transmitted diseases, problems with pelvic organs with osteochondrosis, various manifestations of massive skin in the form of warts, herpetic lesions.

Traditional medicine

Folk medicine has effectively treated osteochondrosis for centuries, as a rule, with the help of compresses and tinctures inside.

Most popular recipes:

Mix raw potatoes and honey in a part of 1 to 1. Apply to the problem area for two hours in the form of a compression. Create a tablespoon of chopped strawberries in a glass of boiling water, insist for twenty minutes, and then use on an empty stomach. Take for three months. Distribute 300 grams of watermelon, 200 grams of soda in a warm bath and take it for half an hour. The course is created for 20 procedures. Pour ten grams of thyme with boiling water and take half a glass 2 times a day.